![]() ![]() ![]() Mental illness is serious, but so shamed in our society. ![]() This is one of the most difficult things to open up about because it’s extremely hard for me to feel vulnerable…but this needs to be talked about. To me, depression is the days that I feel sad for no reason.ĭepression is the mornings that I don’t feel capable of getting out of bed.ĭepression is the sleeping too much, or sleeping too little.ĭepression is the homework that I never completed, simply because I didn’t feel like I was capable.ĭepression is the break downs I have over absolutely nothing.ĭepression is the eating too much, or eating too little.ĭepression is the nights I begin to cry because I feel so overwhelmed, even though everything is going right.ĭepression is the 50 pounds I carry in my chest at all times.ĭepression is the need to constantly be distracted (being on social media, playing video games, watching movies or shows, or working all the time) because I can’t trust myself with my thoughts for longer than 3 minutes.ĭepression is the friendships that have suffered because of my inability to function.ĭepression is the hurtful thoughts and actions I have towards myself.ĭepression is the tears I have because I don’t know why I feel so worthless, when I know I should feel happy. It reminds me that people who may appear happy, may be at battle with themselves. When everyone else sees it, they see “I’m fine,” but from my viewpoint, it reads “save me.” To me, it means that others see this person that seems okay, but, in reality, is not okay at all. I feel that my leg was the best place for the meaning behind it. And in all honesty, I believe it was a problem for quite a while before that, but I think it just got worse to the point of hardly fun ctioning. Last year, I was diagnosed with depression. I am ready to have a conversation about my mental illness. Today, I am coming out with something that only few of you know. (Dear mom and dad, please don’t kill me over this permanent choice. “Please, please, please don’t stop the conversation,” she said. In a follow-up post, Miles said she never expected the picture to go beyond her friends and family, and encouraged others to continue spreading the message. When she posted a picture of her tattoo on Facebook with a heartfelt explanation, it went viral. “It reminds me that people who may appear happy, may be at battle with themselves.” “To me, it means that others see this person that seems okay, but, in reality, is not okay at all,” the post reads. From an observer, her tattoo reads, “I’m fine.” From Miles’ perspective, it says, “Save me.” Instead, she’s using it to start a conversation about mental health. Her “permanent choice” is a tattoo on her thigh, but the 20-year-old’s decision had nothing to do with rebelling against her parents. “Please don’t kill me over this permanent choice. Bryan Goodwin is a men’s life coach helping men to rid themselves of the nice guy so that they are able to live life on their terms.“Dear mom and dad,” Bekah Miles’ Facebook post begins. He is a sucide survivor and looking to find out who Burl Stricker really is. Burl has had a very dynamic past from marriage and kids to running several businesses. Burl is the brain behind the show and has wanted to do a show with Bryan for over a year. A man who who is finding himself in a midlife crisis after losing two cousins to suicide. Who are the hosts of this show? The hosts are Burl Stricker. Why do men need to have brothers around us? For our own mental health and stability in society. We look at the key of Hope and Connection with others. WHy we believe suicide iss happening around us. We talk about the deaths we have had in our lives and the pain it creates. Our first discussion is centered around why the show got started and it quickly ramps up to our views of suicide and what keeps us centered on this mortal realm. There are times that we are open to so many different obstacles that it can be overwhelming. This is the first episode of a podcast that addresses the struggles we face. ![]()
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